SAD Breakfast Makeover

French Toast and Bloody Mary’s???

It’s a windy chilly morning on the hilltop and my dads girlfriend offered to film a video for the blog. How sweet of her!

So this video is totally spur of the moment capturing my life at the current times. No makeup, sun and wind chapped from skiing this is me…Living back on the hill with my father and bringing something healthy to the table at every meal.

I transform his Standard American Diet (SAD) meal choices into a Practical Raw meal and live it up!!

Click play to watch the video!

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I choose to eat Practical Raw because my body responds so well to that balanced lifestyle.

I trust my healthy lifestyle will allow me to be skiing and hiking when I am ninety years old praising the chia seeds!!!

Here is a picture of my 90 year old grandmother and I enjoying a superfood smoothie a few years back. This smoothie was made with a VitaMix older than me!!!

Bon Appetit!


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{ 3 comments… read them below or add one }

Livia Taravella May 20, 2010 at 12:31 pm

Sue this is so cute! I love your videos!!! So natural 😉


Rose Goddess April 21, 2010 at 8:51 pm

Way to go Sue!! Raw food balance is the key:) I am about 80-90% raw too. I actually had some ezekiel bread the other day.
.-= Rose Goddess´s last blog ..How to Have Fun in Savannah GA =-.


Sheila (a.k.a. dawg8k9) April 12, 2010 at 9:11 pm

lol…that was cute. Ezekiel bread is yummy for making french toast. I’ve made french toast with their raisin bread…years ago, but I remember it being real tasty.


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