Welcome to Be Well With Sue!

Growing Food in the Winter

Tweet Howdy! Today I wanted to give you some tips for growing your own food in the winter months. It may be freezing cold outside, but don’t let that stop you from enjoying a fresh harvest. Click play on the video below, sit back, and enjoy FreshiesTV!     If you’re interested in growing your [...]

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Begin the New Year with a FRESH START

Tweet   Happy New Year! It’s 2013!!! This year I am committing to creating more videos and blog posts with yummy recipes and healthy inspiration for you this year. I’m gonna call my little production, FRESHIES TV and here is first episode ringing in the new year! Click play on the video below to get past the [...]

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Juicing Inspiration – It’s Never too Late to Start Juicing

Tweet Hey there! Today I am happy to share with you some juicy inspiration…and a delicious juice recipe! I ran into Cindy at Whole Foods in Roseville, CA and found her message so inspiring and personality so uplifting I decided to create a video for you! Click play on the video below and see what [...]

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Pesto Recipe

Tweet Hello! Pesto Recipe with Video by Sue Thomas Today I’ve got a sweet summertime favorite: fresh basil pesto. Yumm! This recipe is kid approved, check it out by clicking play on the video below:   ::Pesto Recipe:: 2 cups basil (1 bunch with stems removed) 5 cloves garlic 1/2 tsp sea salt 1/3 cup [...]

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Healthy Kitchen Must Haves & 10 Basic Principles

Tweet Hey there, This post is dedicated to Cera who asked for a video tour of my kitchen to see what my favorite kitchen gadgets include. If you like to play in the kitchen, or are desiring to learn more about how to cook healthy and prepare delicious meals for your family this video will [...]

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Change and Move On

Tweet   The process of letting go and moving on can be hard. Attachment comes in many forms. For some reason, I get really attached to land, to places that inspire me and that nourish my soul. The photo above captures a magical view… a piece of paradise in California where the rolling hills fade [...]

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Suzy’s Red Slaw Recipe

Tweet   Of course,  I can’t name every recipe after myself.  But this coleslaw was created from a need to make something delicious with my very first homegrown cabbage! So with gratitude for the garden, enjoy Suzy’s Red Slaw. 6 servings 1 red cabbage shredded 1 carrot shredded ¼ c Hunza golden raisins ½ c [...]

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Tahoe Tonight

Tweet Click play to see the featured interview on Tahoe Tonight with Peggy Wright and Suzanne Thomas     The Sprouting Class Details: When: Friday April 20, 2012 Where: Lake Tahoe Community College, Room G2 -B Time: 5:30-7:30 Cost: FREE To register for this class call Jessica at (775) 588-1728 ext. 312 and save your [...]

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How to Grow Wheatgrass – The Perfect Harvest Time

Tweet Hello! This blog post on harvesting wheatgrass was inspired by a facebook comment on my wall.  I was shocked to see a friend recommend you grow wheatgrass for 60 days in deep soil. From all the research I have done, that is NOT the best way or time length to grow wheatgrass. Maybe if [...]

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Amazing Immune Support Smoothie

Tweet Amazing Immune Support Smoothie   Combining high quality superfoods in the blender to make delicious smoothies that nourish the body with integrity is one of my favorite things to do to stay healthy.  The other day I blended up a smoothie that makes a lip-licking good morning elixir to boost the immune system. I [...]

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